What to expect?

It's essential that you feel well-informed, safe, and empowered on your journey to better health.

Working with me is about finding gentle, natural solutions that help you and your loved ones feel healthy and balanced again. Keeping you well-informed is an important part of this process.

Anna Bihari preparing homeopathic remedies in her homeopathy clinic in Bighton and Hove
A photo showing a person in nature, with a road ahead fo them, representing the healing journey

Why choose homeopathy with me?

Homeopathy is more than symptom relief - it’s a journey toward balance, vitality, and true healing. My role is to guide you through this process, creating a safe, non-judgemental space for you to explore your health concerns and goals.

Every person’s journey is unique, and so is your treatment. This is not a one-size-fits-all approach. Whether you’re seeking support for yourself, your child, or your family, we’ll work together to gently address the root causes of your unique concerns and select remedies that suit you the best.

My commitment to you

A compassionate, inclusive space. Your story matters. I listen without judgment, respecting your unique experiences, needs, and family dynamics.

Individualised care. Your treatment plan is tailored to your specific concerns and goals.

Support at every step. Whether you need short-term care for an acute issue or ongoing support for chronic concerns, I’ll guide you with honesty, integrity, and care.

Holistic healing tools. In addition to homeopathic remedies, I may offer practical advice, nutritional and lifestyle recommendations, or complementary modalities like herbal medicine and flower essences.

Anna Bihari Brighton and Hove homeopath smiling in her clinic

The process: Step by step

A man sitting in front of the computer during a discovery call

1. Your discovery call

This free 15-minute chat is an opportunity for us to connect, discuss your concerns, and see if we’re a good fit. I’ll answer your questions about homeopathy and explain how I might help. (You don't have to have a Discovery Call. If you feel confident enough to book, you can book an appointment with me straight away.)

Homeopathic remedies

2. Your first appointment

Your first consultation is a deep dive into your health history, current concerns, and overall well-being. This is your time to share your story in a safe and relaxed environment.

During this session, I’ll gather detailed information about your symptoms, medical history, lifestyle, and emotional health. Together, we’ll create a clear picture of your unique needs.

Homeopathic remedies

3. Receiving and taking your remedies

After your appointment, I’ll look through my notes taken during our session, and carefully select the most appropriate remedies for you. These will be either given to you right after your session, or will be left at the clinic at a secure location, so you can pick them up a day or two later.

You’ll receive clear instructions on how and when to take your remedies, along with tips for supporting your healing process.

A woman with a tablet during an online homeopathy follow-up appointment

4. Your follow-up appointments

Healing with homeopathy is a process. Follow-ups are typically scheduled every 4-8 weeks to assess your progress, adjust remedies if needed, and address any new concerns.

These sessions allow us to track your response, refine your treatment, and ensure your healing journey stays on track.

Preparing for your first appointment

To make the most of your time, take your time to reflect on the following:

  • your current symptoms

  • your overall health and wellbeing

  • your physical and mental health goals

    You can jot down any key details, including medical history, recent treatments, and lifestyle factors.

A young woman sitting in front of her laptop, making notes for her first homeopathy appointment
A woman in her home sitting on her floor, relaxing after taking her homeopathic remedies

What can happen after your first appointment?

After your first session, you may feel a sense of relief or even tiredness - it’s normal to feel emotional after sharing your story in detail. Take time to rest, drink water, and be kind to yourself.

Once your remedies arrive, follow the instructions provided, and notice how your body responds. You’re welcome to email me with questions or schedule an acute session for any urgent concerns.

Your healing journey

Healing takes time, and every person’s journey is different. Some clients notice changes quickly, while others may experience more gradual shifts. As we work together, I’ll ensure you feel supported and empowered to move toward lasting health and well-being.

Three vials of homeopathic medicine
A photo with young siblings embracing each other

Children's appointments

If you’re booking for your child, the session will be tailored to their age and communication style.

Young children (0-6 years): They don’t need to attend the entire session. I’ll primarily speak with you as the parent or guardian to gather relevant information, but it’s helpful if your child is present for a short time so I can observe their behaviour, energy, and temperament.

Older children (7+ years): If your child can communicate, I’ll ask them age-appropriate questions about how they feel and what they experience.

Teenagers: For teens, I’ll direct most of the conversation to them while involving you when needed (e.g., early childhood history). If your teen prefers to attend alone, please email me in advance to discuss this option.

The goal is always to create a supportive, relaxed environment where your child feels comfortable and heard.

A photo of a teenager in his room, smiling

Ready to start your journey?

Consultations

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