What to expect?
It's essential that you feel well-informed, safe, and empowered on your journey to better health.
Working with me is about finding gentle, natural solutions that help you and your loved ones feel healthy and balanced again. Keeping you well-informed is an important part of this process.
Why choose homeopathy with me?
Homeopathy is more than symptom relief - it’s a journey toward balance, vitality, and true healing. My role is to guide you through this process, creating a safe, non-judgemental space for you to explore your health concerns and goals.
Every person’s journey is unique, and so is your treatment. This is not a one-size-fits-all approach. Whether you’re seeking support for yourself, your child, or your family, we will work together to gently address the root causes of your unique concerns and select remedies that suit you the best.
My commitment to you
A compassionate, inclusive space. Your story matters. I listen without judgment, respecting your unique experiences, needs, and family dynamics.
Individualised care. Your treatment plan is tailored to your specific concerns and goals.
Support at every step. Whether you need short-term care for an acute issue or ongoing support for chronic concerns or prevention, I’ll guide you with honesty, integrity, and care.
Holistic healing tools. In addition to homeopathic remedies, I may offer practical advice, nutritional and lifestyle recommendations, or complementary modalities like herbal medicine and flower essences.
The process: Step by step
1. Your discovery call
This free 15-minute chat is an opportunity for us to connect, discuss your concerns, and see if we’re a good fit. I will answer your questions about homeopathy and explain how I might help. (You don't have to have a Discovery Call. If you feel confident enough to book, you can book an appointment with me straight away.)
2. Your first appointment
Your first consultation is a deep dive into your health history, current concerns, and overall well-being. Whether we meet in person or online, this is your time to share your story in a safe and relaxed environment.
During this session, I will gather detailed information about your symptoms, medical history, lifestyle, and emotional health. Together, we will create a clear picture of your unique needs.
3. Receiving and taking your remedies
After your appointment, I will look through my notes taken during our session, and carefully select the most appropriate remedies for you. If you are based in Brighton, your remedies are included in the price and will be left at my clinic at a secure location, so you can pick them up from the next day. If you are based elsewhere, I will email you your prescription with detailed guidance on where to order remedies from.
With each prescription, you will receive clear instructions on how and when to take your remedies, along with tips for supporting your healing process.
4. Your follow-up appointments
Healing with homeopathy is a process. Follow-ups are typically scheduled every 4-8 weeks to assess your progress, adjust remedies if needed, and address any new concerns.
These sessions allow us to track your response, refine your treatment, and ensure your healing journey stays on track.
Preparing for your first appointment
To make the most of your time, take your time to reflect on the following:
your current symptoms
your overall health and wellbeing
your physical and mental health goals
You can jot down any key details, including medical history, recent treatments, and lifestyle factors.
What can happen after your first appointment?
After your first session, you may feel a sense of relief or even tiredness - it’s normal to feel emotional after sharing your story in detail. Take time to rest, drink water, and be kind to yourself.
Once you have your remedies, follow the instructions provided, and notice how your body responds. You are welcome to email me with questions or schedule an acute session for any urgent concerns.
Your healing journey
Healing takes time, and every person’s journey is different. Some clients notice changes quickly, while others may experience more gradual shifts. As we work together, I will ensure you feel supported and empowered to move toward lasting health and well-being.
Children's appointments
If you are booking for your child, the session will be tailored to their age and communication style.
Young children (0-6 years): They don’t need to attend the entire session. I will primarily speak with you as the parent or guardian to gather relevant information, but it’s helpful if your child is present for a short time so I can observe their behaviour, energy, and temperament.
Older children (7+ years): If your child can communicate, I will ask them age-appropriate questions about how they feel and what they experience.
Teenagers: For teens, I will direct most of the conversation to them while involving you when needed (e.g., early childhood history). If your teen prefers to attend alone, please email me in advance to discuss this option.
The goal is always to create a supportive, relaxed environment where your child feels comfortable and heard.
Ready to start your journey?
2024 Anna Bihari Homeopathy. All rights reserved.
FREE DOWNLOAD