Sleep and Dream Healing with Homeopathy
For Sensitive Children and Exhausted Adults
You (or your child) are not broken. You are responding to something.
Let's listen to what your body and mind are trying to say.
You might find yourself on this page if:
- You are a parent of a neurodivergent, immunocompromised, or sensitive child whose sleep feels mysterious, unpredictable, or overwhelming
- You are an adult navigating chronic stress or emotional overload, struggling to switch off at night and function during the day
- You or your child experience disrupted dreams, nightmares, night terrors, or other parasomnias
- You have tried sleep hygiene tips or supplements - and nothing seems to really shift
- You sense that something deeper is at play - emotionally, physically, or energetically
I'm here to tell you: sleep doesn't have to be a struggle. We can create the right conditions for rest to return - naturally.
I offer a holistic, trauma-aware pathway back to natural sleep, using gentle tools that help the body unwind and return to rhythm. I blend classical and contemporary homeopathy with nervous-system support, dreamwork, and practical guidance.
Modalities I weave together
- Classical and contemporary homeopathic prescribing
- Isopathic remedies and flower essences
- Tissue salts and gentle nutritional guidance
- Dreamwork, symbolism exploration, and emotional processing
- Tailored sleep schedules rooted in safety, not control
This work is as much about creating safety in the body as it is about routine. Together we can work on:
- calming the limbic system
- releasing subconscious stress
- re-establishing internal rhythm
- restoring the capacity for rest
You don’t need a diagnosis to begin. I can support sleep difficulties whether or not you've been diagnosed with a sleep disorder.
What clients often experience
- Longer, deeper, more restful sleep
- Improved REM sleep/dream life
- Reduced night waking, nightmares or bedtime resistance
- More ease with transitions: bedtime, waking, napping
- More balanced moods and emotional resilience throughout the day
- Improved immunity, steadier blood sugar, and hormonal balance
- A renewed sense of safety and trust in the body
Free eBook: 30 Homeopathic Remedies for Sleep and Dream Disturbances
If you haven't downloaded it yet, this guide offers:
- 30 carefully selected remedies, with guidance on when and how they are most useful
- Clear bullet-point remedy profiles
- Support for nightmares, night terrors, restless sleep, anxious dreams, and more
Fees and Discounts
Standard Fees
- £135 - Initial consultation
- £85 - Follow-up consultation
Discounts
- 10% off of joint consultations
- 10% off Starter Packages
- 45% local discount for anyone living within 15 miles of central Brighton (online or in person)
Remedy Costs
Remedies are included in the price for clients who can collect them from my Brighton clinic. For everyone else, I provide links to trusted suppliers. This is usually a small additional cost - homeopathic remedies are generally far more affordable than herbal remedies or supplements.
Not Sure Yet?
Let's talk. Discovery calls are free, friendly and pressure-free. This is your space to ask questions and get clarity.
2024 Anna Bihari Homeopathy. All rights reserved.
FREE DOWNLOAD