Sleep and Dream Healing with Homeopathy
For Sensitive Children and Exhausted Adults
You (or your child) are not broken. You are responding to something.
Let's listen to what your body and mind are trying to say!
You might find yourself on this page if:
- You are a parent of a neurodivergent, immunocompromised, or sensitive child whose sleep feel mysterious, unpredictable, or overwhelming
- You are an adult navigating chronic stress or emotional overload, struggling to switch off at night and function during the day
- You or your child experience disrupted dreams, nightmares, night terrors, or parasomnias
- You have tried sleep hygiene tips or supplements - and nothing seems to really shift
- You sense that something deeper is at play - emotionally, physically, or energetically
I'm here to tell you: sleep shouldn’t be a struggle! We just need to create the ideal conditions for rest to return - naturally.
I offer a holistic pathway back to safe, restorative sleep.
I offer a holistic, trauma‑aware pathway back to natural sleep, using gentle tools that help the body unwind and return to rhythm. I blend classical and contemporary homeopathy with nervous-system support, dreamwork, and practical guidance.
Modalities I weave together:
- Classical & modern homeopathic prescribing
- Isopathic remedies and flower essences
- Tissue salts and gentle nutritional guidance
- Dreamwork, symbolism exploration, and emotional processing
- Tailored sleep schedules rooted in safety, not control
This work is as much about creating safety in the body as it is about keeping a consistent routine. Together we can work on:
- calming the limbic system
- releasing subconscious stress
- re-establishing internal rhythm
- restoring the capacity for rest
You don't need a diagnosis to begin. I can help you managing sleep issues whether you have been diagnosed with a sleep disorder or not.
What Clients Often Experience:
- Longer, deeper, more restful sleep
- Improved REM sleep/dream life
- Reduced night waking, nightmares or bedtime resistance
- More ease with transitions: bedtime, waking, napping
- More balanced moods and emotional resilience throughout the day
- Improved immunity, blood steadier blood, hormonal balance
- A renewed sense of safety and trust in the body
Free eBook: 30 Natural Remedies for Sleep and Dream Disturbances
If you haven't downloaded it yet, this guide offers:
- 30 carefully selected remedies
- Clear bullet-point profiles
- Support for nightmares, night terrors, restless sleep, anxious dreams, and more
Fees and Discounts
Standard Fees
- £135 - Initial consultation
- £85 - Follow-up consultation
Discounts
- £135 - Initial consultation
- £85 - Follow-up consultation
- 10% off of joint consultations
- 10% off Starter Packages
- 45% local discount for anyone living within 15 miles of central Brighton (online or in person)
Remedy Costs
- Remedies are only included in the price for those who can pick them up from my Brighton clinic. For everyone else, I provide links to order remedies from. This won't be much additional cost to you: homeopathic remedies are a lot more affordable than for example herbal remedies or supplements.
Not Sure Yet?
Let's talk. Discovery Calls are free, friendly and pressure-free. This is your space to ask questions and get clarity.
2024 Anna Bihari Homeopathy. All rights reserved.
FREE DOWNLOAD