Gentle, yet effective homeopathic treatments
for adults and children
Specialising in Immune Health, Nervous System Care, and Hormonal Balance
In the heart of Brighton and online
Hi, I'm Anna Bihari
I'm a homeopath and holistic health coach based in Brighton, UK.
In my practice, I support adults and children experiencing challenges with their nervous and immune systems, as well as those navigating hormonal issues. My focus is on restoring balance and resilience by addressing interconnected systems with calm, compassion, and a personalised approach.
Whether you’re recovering from fatigue, managing sensory sensitivities, chronic inflammation or experiencing hormonal shifts during perimenopause, pregnancy, or postpartum, I tailor each session to meet your unique needs. I also work with children and teens, providing compassionate care for developmental challenges, menstrual problems, immune-related concerns, sensitivities, and many more.
My therapies are designed to help clients experience meaningful shifts in their health and overall quality of life. By embracing the body’s innate capacity for healing, I aim to guide you towards a healthier, more harmonious state of being.
I specialise in...
Neurological and Nervous System Imbalances
ADHD, sensory sensitivities, and autism spectrum-related challenges
Chronic fatigue syndrome (CFS/ME), post-viral fatigue (including long COVID), and POTS
Stress, burnout, trauma recovery (including PTSD), and sleep disturbances
Migraines, chronic headaches, tinnitus, and neurological pain
Anxiety and depression
Immune System and Inflammatory Symptoms
PANS/PANDAS and post-infectious syndromes (e.g., Lyme disease, long COVID)
Chronic inflammation, mast cell activation syndrome (MCAS), and autoimmune conditions (e.g., MS, rheumatoid arthritis, lupus)
Eczema, psoriasis, chronic sinusitis, and allergic rhinitis
Food sensitivities, gut-brain axis disorders (e.g., IBS), parasites, chemical intolerances
Hormonal and Reproductive Health Concerns
Menstrual problems (e.g., painful periods, PMS/PMDD, irregular cycles)
Perinatal care, including pregnancy, postpartum support, and fertility challenges
Perimenopause, menopausal transitions, and hormonal imbalances
PCOS and endometriosis
Toxic Build-Up and Environmental Sensitivities
Heavy metal toxicity and detox support
Mould exposure and chronic inflammatory response syndrome (CIRS)
Pharmaceutical detox and navigating side effects of ongoing pharmaceutical use
Electromagnetic hypersensitivity (EHS) and environmental sensitivities
...but you are welcome to turn to me with any type of concern!
How can I help you today
Single Consultations
I offer single consultations for all ages, genders and for both short- and long-term concerns.
Care Plans
For long-term concerns, I offer discounted packages to treat the root cause.
Free Information
To those new to homeopathy, I offer a free webinar. I also write blogposts and ebooks.
What clients say
''We’ve been working with Anna for about 6 months now, and the changes in my 9-year-old son, who has PANS, have been incredible. His mood swings and tics are less frequent, and he’s sleeping so much better. We are so grateful.''
Sarah
"My 7-year-old son’s ADHD made it hard for him to focus and regulate his emotions. Since starting with Anna, I’ve seen such positive changes - he’s calmer, more focused, and less reactive. Even his teacher has noticed the difference. I can’t recommend Anna enough!"
Jessica
''I’ve struggled with endometriosis for years, and the pain during my periods was debilitating. After starting homeopathy with Anna, I noticed a gradual but significant change. My pain has reduced so much, and I feel emotionally more balanced.''
Chloe
Wondering if I could be the right homeopath for you?
It's important that you work with someone who can give you a solid treatment plan. Book a discovery call today to find out how we could work together.
MY BLOG
Health and Homeopathy
How Do Homeopathic Remedies Work? A Gentle Path to Healing
Ever wondered how homeopathic remedies work within your body? Discover how these gentle catalysts tap into your body’s innate ability to heal, restore balance, and support holistic wellbeing through t... ...more
Homeopathy Basics
January 28, 2025•4 min read
Dosing and Potency in Homeopathic Treatment
Understanding potency and dose in homeopathy is key to effective treatment. Learn how remedies differ for acute vs. ongoing symptoms and why individualisation matters in stimulating your body's natura... ...more
Homeopathy Basics
December 03, 2024•4 min read
How to Manage Heavy Periods Naturally: Top 5 Homeopathic Remedies
Discover 5 top homeopathic remedies for managing heavy periods naturally. Explore how homeopathy can provide gentle, effective support for acute period symptoms and help to bring relief from heavy flo... ...more
Homeopathy for menstrual wellbeing
November 20, 2024•2 min read
What is Homeopathy? And What It’s Not
Discover what homeopathy is and what it is not, and how it can help you regain health and live your life more fully. From chronic pain relief to emotional balance, explore this natural and gentle heal... ...more
Homeopathy Basics
October 23, 2024•3 min read
Acute and Chronic Homeopathy: Why Quick Fixes Aren't Always Possible?
Discover the difference between acute and chronic homeopathy. Learn why acute prescriptions offer quick relief but may not lead to lasting healing, and how long-term wellness can be achieved through c... ...more
Homeopathy Basics
October 16, 2024•3 min read
Top 5 Homeopathic Remedies for Menstrual Cramps: Natural Relief for Period Pain
Find natural relief for period pain with these top 5 homeopathic remedies for menstrual cramps. Learn how to use them to ease discomfort and support your menstrual health. ...more
Homeopathy for menstrual wellbeing
July 13, 2024•3 min read
Where to find me?
Until 28th February 2025
I have been working at About Balance in central Brighton for over 7 years. I am now moving my practice to a new location from 1st March - but until 28th February, you can still find me at About Balance!
The address is:
About Balance Yoga and Wellbeing Studio
20-22 Gloucester Place
BN1 4AA
My current hours of work are:
Mondays: 1.30-6.30pm
Tuesdays: 1.30-6.30pm
Wednesdays: 1.30-6.30pm
Thursdays: 1.30-6.30pm
From 1st March 2025
I am moving my practice to the Practice Rooms in March 2025. This is a peaceful, quiet and beautiful location, and the photo really doesn't do it justice (I can't wait to start practicing there and take a better photo myself!).
The address is:
The Practice Rooms
57 Ship Street
BN1 1AF
Please push the black door open and then ring the bell for the appropriate room.
My future hours of work are:
Tuesdays: 4.00-7.30pm (in the Amber Room)
Wednesdays: 3.30-8.00pm (in the Turqouise Room)
Thursdays: 11.30am-6.30pm (in the Red Room)
Saturdays: at least one Saturday a month, 11am-5pm (the room will be confirmed in a text message)
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