Three stacks of raw steak representing the carnivore diet often used to stabilise mold and CIRS symptoms.

Why the Carnivore Diet Helps Mold & CIRS Patients Stabilise - And Why Homeopathy Still Needs to Lead the Healing

October 08, 20254 min read

Why the Carnivore Diet Helps Mold & CIRS Patients Stabilise - And Why Homeopathy Still Needs to Lead the Healing

Unless one is unfortunate enough to suffer from alphagal, most mold-toxic patients feel amazing almost the moment they begin the carnivore diet (or its stricter cousin, the lion diet). Their gut stops reacting so violently, their brain fog loosens, their kidney and liver symptoms ease tremendously. Their nervous system finally catches a break. Food stops feeling like a threat! Everything becomes calmer, clearer, more predictable.

This is not a coincidence. It is a biological response - and, for many of us, a profound turning point!

I speak about this with deep gratitude because the carnivore diet quite literally saved me when I was at my sickest with mold toxicity. I had reached a point where nearly every food triggered symptoms. My cognition was unreliable, my sleep was chaotic, my emotions felt fragile, and my body (especially my right kidney) was overwhelmed by the smallest stimuli. Carnivore gave me my first experience of 'relatively normal' after months of 'utter chaos'. It made me feel like myself again. And when combined with the right homeopathic remedies, it allowed me to remain functional at a time when I could so easily have gone mad.

The carnivore diet can be a life-preserving intervention for mold patients - not because it detoxifies the body, but because it stabilises it. It removes the irritants, the plant chemicals, the fibres, the histamines, the mould-containing foods and the digestive burdens that an already overwhelmed system cannot cope with. For many people, this diet is the first moment they feel relatively safe in their body again.

But stabilisation is not the same as detoxification. We still need to detox! The body can feel better without actually clearing toxins. This distinction is important, and it is often overlooked.

Mold toxins are excreted through bile. The liver packages toxins into bile acids, which are released into the small intestine. In an ideal world, the bile binds to fibre or a binder so it can be carried out of the body. But on the carnivore or lion diet, where there is almost no fibre available, bile is reabsorbed - and when bile is reabsorbed, so are the toxins inside it.

This is why so many people on carnivore feel ''better but not healed''. They feel calmer, clearer and less reactive - but they do not feel like the deeper layers are shifting. Their symptoms plateau. Their body becomes stable but not transforming. They still have their chemical sensitivities, their environmental sensitivities, and the moment they get bored or deficient and try implementing different foods again, all their other symptoms return too.

This does not diminish the power of carnivore. It simply punctuates its role: carnivore is not a solution; it is a tool. It creates the conditions in which healing becomes possible. And when used as the foundation of a homeopathy-led, naturopathically supported approach, it becomes an enormously helpful tool.

Homeopathy works beautifully with carnivore because homeopathy acts on the terrain that diet alone cannot reach. Mold illness is not just biochemical; it is neurological, emotional, psychological and energetic. It disrupts the limbic system, triggers fear responses, fractures identity, disturbs sleep, alters cognitive patterns and destabilises the autonomic nervous system. Carnivore can quiet symptoms. Homeopathy can help heal the underlying patterns so they do not have to come back.

In my own case, homeopathy gave me:

  • emotional stability when confusion about what to do and where to move was constant

  • nervous-system support when my body was in alarm mode

  • hormonal support so my periods could still happen despite of high levels of toxicity

  • kidney and liver support so detox could begin

  • an insight into why mold-toxicity ''happened to me'' in the first place - and with it, healing ancestral/hereditary patterns

This is the role homeopathy plays in an integrative mold-healing model: it brings the system back into relationship with itself so that detox comes more naturally. It reduces the internal hypersensitivity that makes supplements, herbs, antifungals or even gentle fibre difficult to tolerate. It helps the psyche recover from the shock that mold illness so often imprints into the body.

Once the system is calmer and more resourced, the naturopathic steps described by doctors like Neil Nathan and Jill Crista become far easier to implement. A teaspoon of freshly ground flax seed no longer triggers panic or gut discomfort. A small dose of binder becomes tolerable. Liver support no longer causes flares. Sinus treatment no longer destabilises. The system stops interpreting everything as ‘’DANGER!!!’’.

This is the difference between pushing detox and preparing for detox! When homeopathy leads and naturopathy supports, the body becomes capable of doing what it could not do under pressure.

The carnivore diet can absolutely be part of this! It can remove triggers so we have more space to heal. But it is not the finish line. It is the foundation upon which a deeper, more integrated healing pathway can be built.

Anna Bihari is a licensed homeopath, body and energy worker based in Brighton, UK - working with adults and children both locally and online worldwide.

Anna Bihari

Anna Bihari is a licensed homeopath, body and energy worker based in Brighton, UK - working with adults and children both locally and online worldwide.

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